Author: Patric Jansson
Dreams and Nightmares when Stressed or Depressed
Pharmaceuticals and substances as sleep aids
What causes bad sleep?
Cognitive Behavioral Therapy compared to sleeping pills
Longevity diet and Fasting-mimicking diet
Weaning off drugs like opioids, anti-depressants, sedatives and sleep aids
Burnout from a clients point of view... Depression from a clients point of view... Long term pain from a clients point of view...