If you need help with training, pain or something physical here’s some insight into how I do things:
This is for when we’ve already met. We’ll see how things are going and do what we can to keep you on the right track and make things progress in the right direction as well as possible.
If we’ve been in contact and agreed already, go for it! Get this, and we’ll meet and do what we’ve decided.
If we haven’t communicated anything yet, chat me up first, so we think the same before any transactions…