Contact - Dolor

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I don’t accept clients that I don’t really feel that I can help,
so asking won’t hurt one bit. Promise.

Scheduled a meeting?
Welcome to
Humlegatan 2A, Uppsala

Want to establish a new contact?
Schedule a phone call, use the contact form or mail Info@Dolor.se.

Are we already acquainted? Feel free to give me a call at +46735166422

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Why are we here?What's broken and problematic? Summarize your situation with everything relevant as well as you can so I can get a good enough picture even before we talk. What symptoms do you have and since when, how are they bothering you? I'd like to know everything troublesome, related to the issue at hand. Pain and other physical symptoms, where/when does what feel like what, depressive symptoms and other mental illness or symptoms, feelings of overwhelming stress, self esteem, intolerance to stress and/or pressure, lack of energy, trouble sleeping, food related troubles and anything else you might think of.A wide picture – but keep it relevant of course.(required)

What have you tried before and do you have any plan if I don't get involved?(required)

What's the cost of not fixing the problem? What's the price you pay today in:Time spent in this far-from-optimal state? How much time does the issue at hand steal from you in everyday life? For how long have you been going like this, and how long will it take to get well with the plan you've got today?Feelings might generally be what makes life worth living – but does it feel like they are today? Is life worthwhile like this or do the negative emotions far outweigh the positive ones?Energy and freedom – what CAN'T you do anymore because of the situation? What actions, hobbies, energy demanding tasks or attributes have the malady robbed you of? What would you like to get back to doing, that you COULD do before this started?Pure loss of income?

What's would be the goal if we'd start a project?The projects I work with have a concrete goal setting and they're done as projects. Not short visits here and there, since that tends to lead to worse results. We probably do want results if we work together. I sure know I do. When I look at situations and think of if it's a good idea and if it's possible to help someone with the situation I map out where we are and where we'd like to go. Is it possible probable and likely that we'll be able to achieve that? Can I really help you get there? Neither you nor I would like to start something where we can't achieve the goal. We might of course find a goal to strive for where it's not likely to be achieved within the project time, but it's highly possible to learn all the skills necessary to achieve the goal afterwards. Battling long term stress and pain might be such cases. Some things simply won't vanish in twelve weeks, but that's regardless of what intervention is done. It'll require time. It IS common to be able to achieve quite a lot of change in that time though – and then keep doing progress afterwards. In contrast to being stuck and not doing any progress at all, for years, with the wrong approach.

What is your main motivation for getting there?How would things as a whole be different for you or those around you if it got fixed? This is more of a loose question, the one before is more binary and square. It's not rare that more bothersome cases impact practically ALL aspects of life. Do you have kids? A spouse or family that you "should be able to" take care of? Work? Ambitions? Dreams? Rant freely, I'm curious.

Do you have the resources and interest to invest in yourself?

When can you and when do you want to start?