Stress and burnout Depression Pain Christmas Memories 23 December, 20225 October, 2023Patric Jansson Leave a Comment on Christmas Memories What do I want for Christmas? Lovely people, most of all, since those are such…Continue readingChristmas Memories
Burnout from a clients point of view... Depression from a clients point of view... Long term pain from a clients point of view... A Journal. Project: treat burnout, depression, and long-term pain. 17 October, 20225 October, 2023Patric Jansson Leave a Comment on A Journal. Project: treat burnout, depression, and long-term pain. To treat burnout, depression and long-term pain are big words. Let’s see what’s possible to…Continue readingA Journal. Project: treat burnout, depression, and long-term pain.
Depression Stress and burnout Cognitive Behavioral Therapy for Anxiety 5 September, 20225 October, 2023Patric Jansson Leave a Comment on Cognitive Behavioral Therapy for Anxiety Cognitive Behavioral Therapy for Anxiety To use Cognitive Behavioral Therapy for anxiety is a clever…Continue readingCognitive Behavioral Therapy for Anxiety
Stress and burnout How to care for diabetes. 22 August, 20225 October, 2023Patric Jansson Leave a Comment on How to care for diabetes. Diabetes and the trouble of controlling your blood sugar levels Do you know how to…Continue readingHow to care for diabetes.
Stress and burnout Essentialism 24 July, 20225 October, 2023Patric Jansson Leave a Comment on Essentialism Essentialism is a concept designed by Greg McKeown. Feel free to read his book or…Continue readingEssentialism
Depression Stress and burnout Are you bothered by perfectionism? 11 May, 20225 October, 2023Patric Jansson Leave a Comment on Are you bothered by perfectionism? Perfectionism might look good on the outside… But that is often about it. It looks…Continue readingAre you bothered by perfectionism?
Stress and burnout Help yourself when you’re stressed. 19 April, 20225 October, 2023Patric Jansson Leave a Comment on Help yourself when you’re stressed. If you’re stressed out of your mind, then what? If the consequences of stress destroyed…Continue readingHelp yourself when you’re stressed.
Stress and burnout DIY solution for burnout 3 March, 20225 October, 2023Patric Jansson Leave a Comment on DIY solution for burnout A DIY solution to burnout ought to create a life you’re content with rather than…Continue readingDIY solution for burnout
Stress and burnout Depression Pain Introduction: Does coaching fit me? 9 September, 20215 October, 2023Patric Jansson Leave a Comment on Introduction: Does coaching fit me? “Does coaching fit me?” is a reasonable question. Because for most people the answer is…Continue readingIntroduction: Does coaching fit me?
Stress and burnout Depression Pain Introduction: What is coaching and how does it work? 9 September, 20215 October, 2023Patric Jansson Leave a Comment on Introduction: What is coaching and how does it work? What IS coaching? Coaching is to take someone where they can’t go by themselves. Often by…Continue readingIntroduction: What is coaching and how does it work?