Stress and burnout Depression Pain Christmas Memories 23 December, 20225 October, 2023Patric Jansson Leave a Comment on Christmas Memories What do I want for Christmas? Lovely people, most of all, since those are such…Continue readingChristmas Memories
Depression Pain Stress and burnout Emotional regulation 30 November, 20225 October, 2023Patric Jansson Leave a Comment on Emotional regulation Emotional regulation Emotional Regulation is HARD – and there are different points of view on…Continue readingEmotional regulation
Stress and burnout How to care for diabetes. 22 August, 20225 October, 2023Patric Jansson Leave a Comment on How to care for diabetes. Diabetes and the trouble of controlling your blood sugar levels Do you know how to…Continue readingHow to care for diabetes.
Stress and burnout Depression Pain Memento Mori 11 August, 20225 October, 2023Patric Jansson Leave a Comment on Memento Mori Memento Mori is To Meditate On Your Mortality Memento Mori is important. It’s so you…Continue readingMemento Mori
Stress and burnout Essentialism 24 July, 20225 October, 2023Patric Jansson Leave a Comment on Essentialism Essentialism is a concept designed by Greg McKeown. Feel free to read his book or…Continue readingEssentialism
Depression Stress and burnout Social withdrawal and isolation because of depression or stress – and what to do about it. 10 June, 20225 October, 2023Patric Jansson Leave a Comment on Social withdrawal and isolation because of depression or stress – and what to do about it. Social withdrawal, isolation and loneliness. Social withdrawal is often a common sign of depression. Social…Continue readingSocial withdrawal and isolation because of depression or stress – and what to do about it.
Depression Treat depression 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Treat depression How do I treat depression? Perhaps the standard treatment methods we use don’t really treat…Continue readingTreat depression
Depression Why do we get depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Why do we get depression? Why do we get depression? We still don’t really know what causes depression well enough…Continue readingWhy do we get depression?
Depression The big three: What is depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on The big three: What is depression? What is depression? Depression is a mental and behavioral disorder affecting a person’s thoughts, behavior,…Continue readingThe big three: What is depression?
Stress and burnout Help yourself when you’re stressed. 19 April, 20225 October, 2023Patric Jansson Leave a Comment on Help yourself when you’re stressed. If you’re stressed out of your mind, then what? If the consequences of stress destroyed…Continue readingHelp yourself when you’re stressed.