Depression Treat depression 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Treat depression How do I treat depression? Perhaps the standard treatment methods we use don’t really treat…Continue readingTreat depression
Depression Why do we get depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Why do we get depression? Why do we get depression? We still don’t really know what causes depression well enough…Continue readingWhy do we get depression?
Depression The big three: What is depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on The big three: What is depression? What is depression? Depression is a mental and behavioral disorder affecting a person’s thoughts, behavior,…Continue readingThe big three: What is depression?
Depression Stress and burnout Are you bothered by perfectionism? 11 May, 20225 October, 2023Patric Jansson Leave a Comment on Are you bothered by perfectionism? Perfectionism might look good on the outside… But that is often about it. It looks…Continue readingAre you bothered by perfectionism?
Stress and burnout Help yourself when you’re stressed. 19 April, 20225 October, 2023Patric Jansson Leave a Comment on Help yourself when you’re stressed. If you’re stressed out of your mind, then what? If the consequences of stress destroyed…Continue readingHelp yourself when you’re stressed.
Stress and burnout DIY solution for burnout 3 March, 20225 October, 2023Patric Jansson Leave a Comment on DIY solution for burnout A DIY solution to burnout ought to create a life you’re content with rather than…Continue readingDIY solution for burnout
Depression Stress and burnout Exposure therapy is to go for long-term results – rather than for short-term comfort. 1 November, 20215 October, 2023Patric Jansson Leave a Comment on Exposure therapy is to go for long-term results – rather than for short-term comfort. Exposure therapy is a part of Cognitive Behavioral Therapy. CBT is a lot about changing…Continue readingExposure therapy is to go for long-term results – rather than for short-term comfort.
Stress and burnout Treating burnout 10 September, 202123 May, 2022Patric Jansson Leave a Comment on Treating burnout Treating burnout is tricky, which is being shown by the fact that the negative symptoms…Continue readingTreating burnout
Stress and burnout Why do we get Burnout? 9 September, 202123 May, 2022Patric Jansson Leave a Comment on Why do we get Burnout? It’s not rare to see the question “Why do we get Burnout?” in one way…Continue readingWhy do we get Burnout?
Stress and burnout The big three: What is burnout? 9 September, 202123 May, 2022Patric Jansson Leave a Comment on The big three: What is burnout? What is burnout? That question ought to be answered before going further with how to…Continue readingThe big three: What is burnout?
