Stress and burnout Depression Pain Memento Mori 11 August, 20225 October, 2023Patric Jansson Leave a Comment on Memento Mori Memento Mori is To Meditate On Your Mortality Memento Mori is important. It’s so you…Continue readingMemento Mori
Depression Stress and burnout Social withdrawal and isolation because of depression or stress – and what to do about it. 10 June, 20225 October, 2023Patric Jansson Leave a Comment on Social withdrawal and isolation because of depression or stress – and what to do about it. Social withdrawal, isolation and loneliness. Social withdrawal is often a common sign of depression. Social…Continue readingSocial withdrawal and isolation because of depression or stress – and what to do about it.
Depression Pain Stress and burnout (Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?! 10 June, 20225 October, 2023Patric Jansson Leave a Comment on (Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?! The social factors are the ones I find most interesting and rewarding, even though it’s…Continue reading(Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?!
Depression Treat depression 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Treat depression How do I treat depression? Perhaps the standard treatment methods we use don’t really treat…Continue readingTreat depression
Depression Why do we get depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Why do we get depression? Why do we get depression? We still don’t really know what causes depression well enough…Continue readingWhy do we get depression?
Depression The big three: What is depression? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on The big three: What is depression? What is depression? Depression is a mental and behavioral disorder affecting a person’s thoughts, behavior,…Continue readingThe big three: What is depression?
Depression Stress and burnout Are you bothered by perfectionism? 11 May, 20225 October, 2023Patric Jansson Leave a Comment on Are you bothered by perfectionism? Perfectionism might look good on the outside… But that is often about it. It looks…Continue readingAre you bothered by perfectionism?
Depression Stress and burnout Exposure therapy is to go for long-term results – rather than for short-term comfort. 1 November, 20215 October, 2023Patric Jansson Leave a Comment on Exposure therapy is to go for long-term results – rather than for short-term comfort. Exposure therapy is a part of Cognitive Behavioral Therapy. CBT is a lot about changing…Continue readingExposure therapy is to go for long-term results – rather than for short-term comfort.
Stress and burnout Depression Pain Introduction: Does coaching fit me? 9 September, 20215 October, 2023Patric Jansson Leave a Comment on Introduction: Does coaching fit me? “Does coaching fit me?” is a reasonable question. Because for most people the answer is…Continue readingIntroduction: Does coaching fit me?
Stress and burnout Depression Pain Introduction: What is coaching and how does it work? 9 September, 20215 October, 2023Patric Jansson Leave a Comment on Introduction: What is coaching and how does it work? What IS coaching? Coaching is to take someone where they can’t go by themselves. Often by…Continue readingIntroduction: What is coaching and how does it work?
