Depression Pain Stress and burnout Lifestyle design 1 September, 20225 October, 2023Patric Jansson 1 Comment on Lifestyle design Lifestyle design Lifestyle design is extremely important when you’re bothered by stress, depression, and long-term…Continue readingLifestyle design
Stress and burnout How to care for diabetes. 22 August, 20225 October, 2023Patric Jansson Leave a Comment on How to care for diabetes. Diabetes and the trouble of controlling your blood sugar levels Do you know how to…Continue readingHow to care for diabetes.
Stress and burnout Depression Pain Memento Mori 11 August, 20225 October, 2023Patric Jansson Leave a Comment on Memento Mori Memento Mori is To Meditate On Your Mortality Memento Mori is important. It’s so you…Continue readingMemento Mori
Stress and burnout Essentialism 24 July, 20225 October, 2023Patric Jansson Leave a Comment on Essentialism Essentialism is a concept designed by Greg McKeown. Feel free to read his book or…Continue readingEssentialism
Depression Stress and burnout Social withdrawal and isolation because of depression or stress – and what to do about it. 10 June, 20225 October, 2023Patric Jansson Leave a Comment on Social withdrawal and isolation because of depression or stress – and what to do about it. Social withdrawal, isolation and loneliness. Social withdrawal is often a common sign of depression. Social…Continue readingSocial withdrawal and isolation because of depression or stress – and what to do about it.
Depression Pain Stress and burnout (Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?! 10 June, 20225 October, 2023Patric Jansson Leave a Comment on (Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?! The social factors are the ones I find most interesting and rewarding, even though it’s…Continue reading(Bio-psycho-)SOCIAL factors relevant to get better from Burnout, Depression, and Pain?!
Pain Fibromyalgia – what’s the best way to treat it? 25 May, 20225 October, 2023Patric Jansson Leave a Comment on Fibromyalgia – what’s the best way to treat it? Fibromyalgia is often looked at as a mystery or, in some cases, as a garbage…Continue readingFibromyalgia – what’s the best way to treat it?
Pain Treat long-term pain 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Treat long-term pain I treat long-term pain one way, but how is (long-term) pain usually treated? I feel…Continue readingTreat long-term pain
Pain Why do we get long-term pain? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on Why do we get long-term pain? Why do we get long-term pain? A lot of this is about learning and positive…Continue readingWhy do we get long-term pain?
Pain The big three: What is long-term pain? 23 May, 20225 October, 2023Patric Jansson Leave a Comment on The big three: What is long-term pain? What is long-term pain? Long-term or chronic pain is defined as any pain with a…Continue readingThe big three: What is long-term pain?