Presentation of Erika

My name is Erika and I will be writing posts about long term pain. I have been living with pain (mostly back related) for well over 20 years now. It all started with a fall from a horse and to this day I have gone through three surgerieson the lower back, carried and given birth to twins, recieved a diagnosis and life has kept on happening.  My hope is that my posts will give a personal touch on the subject of living with long term pain, a guide to what strategies and efforts have helped me reach a decent every day life and hopefully someone else gain a better life despite living with pain.  

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